Action for Happiness: Friendly February!
This month we are sharing the Action for Happiness calendar, which focuses on friends.
We need each other more than ever right now. This month the calendar focuses on reaching out to connect with others and doing our best to be a good friend. Our acts of kindness and connection ripple out and impact so many more people than we realise - and they also boost our own happy hormones too. In stressful times people around us may be feeling the strain, so let's try to keep calm, take time to listen and show compassion.
You can download this month's calendar here.
If you are looking for Friends (of the Quaker variety) you can find a Quaker Meeting online using Zoom: https://www.banburyeveshamquakers.org.uk/localmeetings/.